As a parent to a fussy eater, I know just how hard it is to make a healthy meal that won’t end up in the trash can. Through trial and error and lots of tantrums — mine and my daughter’s — I realized that presentation is everything. With the first day of school approaching fast, stay a step ahead by giving these simple (and insanely delicious) rec..
Listening to podcasts can save your life.
Okay, maybe not save it, but definitely improve it.
Whether finding inspiration through personal essays, learning the ABCs of investing or smart travelling, being entertained by a comedic skit or having your membrane stimulated by “the world’s best human guinea pig” Tim Ferriss, podcasts bring the s..
Building and maintaining a workout routine, whether you’re starting out or starting again, can seem a bit daunting. So when you actually get the hang of it, a vacation can disrupt your flow and kill your motivation. Although you might stuff your sneakers and some exercise clothes in your luggage “just in case” you find a gym or a good running rou..
Most of us start the New Year with a list of resolutions: to get back in physical or financial shape, to learn something new, quit smoking or drinking or to fall in love. Although over 40% of us hope to start with a clean slate come 2017, a University of Scranton research suggests that only 8% of us will actually achieve our New Year’s goals. App..